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" Laughter is a best medicine "

Now a days, people also exercise differently to laugh. It does not seem to be a laughing itself, but it takes too much time to laugh. Well, like the people should laugh like a laugh, if the person laughs for 10 minutes, then half of the disease will go away. During the exercise, people laugh at their hands. That's because it can be diagnosed with many types of mental problems as well as physical problems.


Laughing openly acts as a medicine for you and your body. is. When we laugh then all the muscles of our brain become active and blood circulation becomes intensified. This results in sufficient amount of oxygen in our body. Extremely beneficial for health. Apart from this, there are many laughing laughs.
Laughing improves blood circulation along with cardiac exercise. Some research suggests that laugh reduces the chance of heart attack.


To look young

If you have a smile on the face then the face becomes even more beautiful. Smile as much as possible, rather than taking tension, smile. This is because because of the laughs our muscles of the muscles start working together and the blood circulation on the face grows rapidly. Always is fresh and fresh on the face.

Reduce depression
Due to laughter, hormones related to stress and depression occur regularly and the person remains free of stress and depression. Mental disorders such as stress and depression are due to chemical fluctuation in the brain. Because of which the person feels tired and tired due to very depressed and brain-type. Laughter is one of the best treatments to fight this kind of problem.

Cancer will be less
According to a research, in the presence of oxygen, cancerous cells and many other types of harmful bacteria and viruses are destroyed. Laughing gives a high amount of oxygen and strengthens the body's immune system.


To be happy
Whenever we laugh, our body leaves a chemical called endrafin. Which is considered to be very good for the body. Our body feels good and cool.

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